A Survival Guide to Unemployment
Unemployment, even temporary, is probably one of the most difficult experiences to endure. Losing your job is traumatic, especially if it
affects your entire family’s income. Knowing where to turn and taking control of your situation can reduce the impact on you and your family.
This section offers suggestions to surviving unemployment. In addition
to helpful advice, it lists specialized phone numbers and resources.
Remember, if you are a union employee, additional resources are
probably available to you. Contact your representative or union office.
Who to call
If it’s a life-threatening emergency, always call 911.
2-1-1 is the free, easy-to-remember telephone number that’s your
best “first call” to quickly find the right source of help. The central information line is staffed by trained operators who can connect you
a wide range of community services. This United Way supported
program is run by the Volunteers of America Western Washington.
Dial 2-1-1 to connect to resources. Trained specialists answer your
call and maintain a comprehensive database of health, welfare and recreation resources such as:
- Rent/Utility Assistance
- Food
- Legal Assistance
- Shelter
- Support Groups, and more
The North Sound 2-1-1 line is open Monday-Friday, 8 a.m. to 5 p.m.
Phone: 425.258.4227 or 800.223.8145
TTY: 425.339.3301 or 1.800.846.8517
CARE Crisis Response Line
24-hour crisis intervention counseling, suicide intervention and access
to mental health emergency services for individuals and families in Snohomish, Skagit, San Juan, Island and Whatcom Counties. This program is run by the Volunteers of America Western Washington.
Phone: 425.258.4357 or 800.584.3578
TTY: 800.846.8517
Other Places to Find Help
unemployment benefits
Unemployment Compensation
Phone: 800.318.6022 or 877.558.8509 or apply online at
www.go2ui.com
Employment Programs & Job Training
Worksource Snohomish County
Phone: 425.258.6300 (Everett) and 425.673.3300 (Lynnwood)
or www.worksourceonline.com
Worker Retraining
The State Worker Retraining Program has served more than 60,000 unemployed and dislocated workers in Washington to retrain into new career fields. Funds can help pay for tuition, books, fees and other
related expenses for individuals who lost their jobs due to economic changes and for those receiving Unemployment Insurance (UI)
benefits. Working Retraining also serves displaced homemakers
and recently discharged veterans.
Cascadia Community College
Phone: 425.352.8132 or www.cascadia.edu
Edmonds Community College
Phone: 425.640.1433 or www.edcc.edu/retraining
Everett Community College
Phone: 425.388.9009 or www.everettcc.edu
Statewide Training Opportunities
Matrix of professional-technical programs
or
List of worker retraining contacts
Credit Counseling
ClearPoint Financial Solutions
Confidential advice on managing money and debt in person, over the telephone or by Internet. Most services are free, but there is a fee for
some so be sure to ask. Evening and weekend hours available.
Phone: 877.422.9040 or www.clearpointfinancialsolutions.org
Rent Assistance
Rent assistance becomes available the first of the month, but runs
out quickly. Call 2-1-1 for information on availability and eligibility.
Utility Assistance
Snohomish County Energy Assistance Program
Provides one-time per heating season assistance, usually between November 15 and April 1.
Phone: 425.388.3880
Project PRIDE
Snohomish County Chapter American Red Cross offers year-round assistance
with energy bills.
Phone: 425.252.4103
Food Assistance
Food Banks
Call 2-1-1 for the closest food bank.
Basic Food Benefits
For more information or to apply online, visit www.dshs.wa.gov and
click on "apply for services."
Phone: 877.514.FOOD
Women, Infants and Children (WIC)
There are a number of sites in the county.
Phone: 800.322.2588 or www.snohd.org/snoWIC
Emergency Shelter Assistance
Call 2-1-1 for information on locations and hours.
Medical & Dental Assistance Programs
Medical Assistance Benefits
For more information or to apply online, visit www.dshs.wa.gov and
click on "apply for services."
Community Health Center of Snohomish County
Phone: 425.789.3789 or www.chcsno.org
Providence Everett Health Clinic
One time vouchers for medical services may be available at the
Salvation Army at 2525 Rucker Ave. in Everett. These must be picked
up in person during work hours: Monday-Friday, 8 a.m. to 5 p.m.
Phone: 425.317.0300
Mental Health/Counseling/Support Groups
Call 2-1-1 for counselors and fees charged, if any.
Alcohol & Drug Helpline
Phone: 800.562.1240
Domestic Violence Hotline
Phone: 800.562.6025
Veteran’s Assistance
Veterans Affairs
Phone:
425.388.7255
Navy Marine Corps Relief Society
Phone:
425.304.3203
Red Cross
Phone: 425.304.4476
Saint Vincent de Paul
This agency may be able to help in a small way once other sources
have been exhausted.
Phone: 425.355.3504
Child CarE Assistance
Working Connections Child Care
For more information or to apply online, visit www.dshs.wa.gov and click
on "apply for services.
Family Caregiver Assistance
Family Caregiver Program
425.290.1240 or www1.co.snohomish.wa.us
Related Links
- Downloadable Help for Hard Times Brochure
- 2-1-1
- Care Crisis Response Line
- Unemployment Benefits
- Employment Programs & Job Training
- Worker Retraining
- Credit Counseling
- Rent Assistance
- Utility Assistance
- Food Assistance
- Emergency Shelter Assistance
- Medical & Dental Assistance
- Mental Health/Counseling/Support Groups
- Veteran's Assistance
- Saint Vincent de Paul
- Child Care Assistance
- Family Caregiver Assistance
Take Charge of Your Finances
- Prepare a household budget
- List assets
- Set priorities
- Make a list of creditors
- Notify your creditors
- Pay what you can
- Stay in touch with creditors
- Stop credit purchases
- Reduce household expenses
- Sell what you don’t need
- Check into other financial resources
Important:
Don’t Ignore Your Mail!
Ignoring government agency inquiries or creditor requests for information may make things worse. If you don’t understand notices or bills sent to you, call the person who sent the bill.
Get the Help You Need... You’ve Earned It
You help pay for public programs through your taxes and for
community services through contributions to United Way and other organizations.
Now your money can work for you. Help comes from
an array of services ranging from support such as individual or family counseling to practical support like help with finances.
We all need a little help at some time in our lives. Don’t be embarrassed to ask for the help you need. You paid for it. You earned it.
Getting Through It Together
Your spouse and children can feel helpless. Talk to your family and
plan together to deal with problems. It helps to give each member of
the family some positive steps they can take to help. By sharing the
burden and pulling together, families can grow closer.
things to do
First, explore your unemployment and WorkSource options and benefits. Some may be time sensitive. Then, stay busy.
If you’re temporarily out of work, keep yourself occupied. This is a good time to do all the things you’ve been putting off: fix the faucets, give your
car a tune-up, clean out the garage, visit friends and relatives or take a community class.
Check your local newspaper for a list of activities, many of which are free. You can also check with your local recreation department, city or county website, library, community center or college.
Volunteering is a particularly rewarding way to use your time, even for a short period. Visit United Way’s Volunteer Center to find a good match, or call 425.374.5534 and we’ll be glad to help.







